UREC Group X
UREC Fitness is ready to keep you active this spring with our FREE fitness classes! No need to sign up ahead of time, join Healthy Comets near and far at one of our classes below.
On this page:
Fitness Classes
Class Descriptions
Reminders
Download the UTD App prior to arriving for your class for a quick check in. Available on Apple or Google Play
Spring Classes begin on January 27 and end May 2nd.
Classes will not be held on during Spring Break.
For more information and accommodations, contact UREC Fitness.
Your feedback is very valuable, please complete our GroupX Class/Instructor Evaluation.
Fitness Classes
Vinyasa Yoga
Instructor: Tiffany
Monday, 5:45 pm-6:45 pm
Location: Multi Purpose Room – Orange
Body Pump
Instructor: Peter
Wednesday, 7:45 pm-8:45 pm
Location: RCW Multi Purpose Room
Max 30
Instructor: Peter
Wednesday, 7:00 pm-7:30 pm
Location: RCW Multi Purpose Room
Gentle Flow Yoga
Instructor: Holly
Thursday, 12:10 pm-1:00 pm
Location: RCW Multi Purpose Room
Vinyasa Yoga
Instructor: Chantal
Wednesday, 12:10 pm-1:00 pm
Location: RCW Multi Purpose Room
Comet Cycle
Instructor: Lea
Friday, 4:10 pm-5:00 pm
Location: Multi Purpose Room – Orange
Somatic Yoga
Instructor: Chantal
Friday, 12:10 pm-1:00 pm
Location: Multi Purpose Room – Orange
Vinyasa Yoga
Instructor: Chantal
Friday, 9:30 am-10:30 am
Location: Multi Purpose Room – Green
Comet Cycle
Instructor: Lea
Thursday, 6:10 pm-7:00 pm
Location: Multi Purpose Room – Orange
Restorative Yoga
Instructor: Tiffany
Wednesday, 5:45 pm-6:45 pm
Location: Multi Purpose Room – Orange
Sculpt and Flow Vinyasa Yoga
Instructor: Chantal
Wednesday, 9:30 am-10:30 pm
Location: Multi Purpose Room – Green
Yoga
Instructor: Christy
Tuesday, 5:15 pm-6:15 pm
Location: Multi Purpose Room – Orange
Yin Yoga
Instructor: Holly
Tuesday, 12:10 pm-1:00 pm
Location: Multi Purpose Room – Orange
Cardio Dance
Instructor: Abby
Monday, 5:15 pm-6:15 pm
Location: Multi Purpose Room – Green
Somatic Yoga
Instructor: Chantal
Monday, 12:10 pm-1:00 pm
Location: Multi Purpose Room – Orange
Vinyasa Yoga
Instructor: Chantal
Monday, 9:30 am-10:30 am
Location: Multi Purpose Room – Green
Cardio Kickboxing
Instructor: Peter
Thursday, 6:45 pm-7:45 pm
Location: Multi Purpose Room – Green
Max 30
Instructor: Peter
Thursday, 6:00 pm-6:30 pm
Location: Multi Purpose Room – Green
Cardio Kickboxing
Instructor: Peter
Tuesday, 8:15 pm-9:15 pm
Location: Multi Purpose Room – Green
Body Pump
Instructor: Peter
Tuesday, 7:10 pm-8:00 pm
Location: Multi Purpose Room – Green
Cardio Dance
Instructor: Lea
Tuesday, 12:10 pm-1:00 pm
Location: Multi Purpose Room – Green
Cardio Dance
Instructor: Abby
Wednesday, 6:30 pm-7:30 pm
Location: Multi Purpose Room – Green
STRONG by Zumba
Instructor: Abby
Wednesday, 5:15 pm-6:15 pm
Location: Multi Purpose Room – Green
Cardio Dance
Instructor: Abby
Tuesday, 5:45 pm-6:45 pm
Location: Multi Purpose Room – Green
STRONG by Zumba
Instructor: Abby
Monday, 6:30 pm-7:30 pm
Location: Multi Purpose Room – Green
Class Descriptions
Body Pump
More information coming soon.
Cardio Dance
Join the party! Cardio Dance is a fusion of Latin and international music and dance that creates a dynamic, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.
Cardio Kickboxing
More information coming soon.
Comet Cycle
More information coming soon.
Gentle Flow Yoga
A slower paced yoga class that helps you to slow down your mind and body with emphasis on the poses for beginners as well as seasoned yogis looking for the basics of yoga in their class.
Max 30
More information coming soon.
Restorative Yoga
More information coming soon.
Sculpt and Flow Vinyasa Yoga
More information coming soon.
Somatic Yoga
More information coming soon.
STRONG by Zumba
Strong Nation combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music that has been designed to match every single lunge, squat, and burpee. Maximize your burn with the ultimate 60 minute, four part music inspired HIT workout. Stop counting the reps and start training to the beat!
Vinyasa Yoga
Vinyasa, is a breath‐initiated practice that connects one posture to the next in a flowing manner. Discover the challenge and joy that exists in each and every moment.
Yin Yoga
Yin Yoga is a slower paced, more gentle style of yoga. We work with basic movements and poses to stretch and enhance the mobility of the body’s fascial network, while attempting to focus on mindfulness of your motion and surroundings.
Yoga
With this quiet & contemplative practice, we invite you to slow down and passively allow the deep connective tissues of the body to relax.